pumpkin pie fat bombs 

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I am not one to brag but honestly these bites are the best pumpkin spice flavored anything I have ever had. The fact that they were so simple and easy to make is still mind blowing. I keep thinking it just can’t be possible… that can’t be right. How are they so smooth and creamy while also being low carb, high fat & vegan! I couldn’t ask for anything else to be honest.

I am just going to cut to the chase because I know what you are all going to do ( I do the same thing). Scroll all the way down to the bottom to find the recipe and instructions! I will leave it at that! If you guys have any questions please contact me on here or my Instagram and stay tuned I have a lot more recipes in the works!

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Note: the pecans are for the top and are optional, I simply crushed my and placed on top before putting into the freezer.

*If you use a different type of tray or make more/less than 12 you’ll have to multiply these macros by 12 and then divide by however many you make. Good luck!*

For those of you that kept reading… I just wanted to add a few facts about pumpkin and say that it is more than just a fad! Pumpkin is full of nutrition and its mild flavor makes it easy to add to a lot of different desserts or savory dishes (I made a pumpkin cauliflower soup and it was bomb). Pumpkin :

  • Boost vision
  • Full of vitamin A- helps build strong bones, teeth and healthy skin
  • Beta-Carotene & other antioxidants are anti-cancer
  • Promotes healthy heart

If you are confused about what fat bombs are or why people do a ketogenic diet then check out my first blog post introducing myself or feel free to shoot me some questions!

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