all about supplements 

I wanted to share with everyone some of the supplements that I take because I feel like they are a huge part of my healing process right now. As I mentioned in my post on instagram, I do not plan to take all these supplements forever! They are merely an extra push to help my body heal during this time. 

As I started to write about each supplement I realized that this post was going to turn into a book! So rather then have them all in one post I made individual posts about each supplement. If you have been following along with #sixteendaysofsupplements. If not then you can check out all the posts here! 

 Bookmark this page as this is where all the links will be listed for easy navigation! I will continue to update this page with any changes and add more as my routine and body changes. 

As of now my routine goes a little something like this: 

Vitamins & Supplements 

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